HEALTH: Tips for Keeping off the Holiday Weight

Personally, I think you should just enjoy yourself and eat whatever you want during the holidays then worry about it in 2009. However, if you ARE worried about packing on a few pounds during the holidays, check out this video containing tips on how to keep off the holiday weight.

Plan for parties, use low-fat ingredients, don't deprive yourself. (ABC/CW/13 - 12/8/08)

http://www.soakupliving.com/TipsforKeepingofftheHolidayWeight.html